Are you Electric in all your Glory?

Rachael Hill

Living in all your Electric Glory - What does it mean?

ELECTRIC

‘Charged with, or producing electricity.’ ‘Having or producing a sudden sense of thrilling excitement.

GLORY

‘Magnificence or great beauty’

Do you recognise & embrace the great beauty that lies within you? Does your relationship with yourself ignite the Electricity of your uniqueness & authenticity allowing you to live life in all your Glory?

Do you ever ask yourself…Who am I? What is my purpose? What is the meaning of life? Some would say the meaning of life is to understand the meaning of life! Or Is it to lead a life lived in all its Electric Glory? I think so. Living in all our Electric Glory can support us to live a life in all its Electric Glory too!

Our Identity can be shaped by many factors including our experiences, our values, socioeconomic experience, identity, sexuality, racial & ethnic identity & any health conditions we live with. Our relationship with ourselves, how we relate to others and how we show up in the world, our authenticity can all impact our experience of the world.

Our journey in this lifetime offers constant opportunity to grow & learn because our physical self, social self, emotional self, & spiritual self can all change with our experiences & physiology.

See below ideas to that may help to break down the barriers towards living in all your Electric Glory below;

Allow yourself space to be creative:

Consider what being creative looks like to you. Art, music, drama, dance or movement? Making room for creativity and taking space to express yourself can not only help you make sense of yourself but also your external environment.

Take time to know you:

What makes up your identity? Give thought to what makes you you. Journalling can act as a good tool to support you to explore this. What makes you unique?

Meditation:

When our mind is quiet there is opportunity to access our inner knowledge. Meditation can also offer insights into our relationship with our thoughts, how they can make us feel & how we engage with them.

Access your feelings:

Understanding how things make us feel. Sometimes, we can feel disconnected from how we feel or what we feel. Feeling wheels available online can help you to articulate what you may be feeling. It is ok to feel, there is power in honouring your feelings.

Contemplate what is meaningful to you:

What does the word ‘meaningful’ mean to you? What lights you up? What values do you hold?

Gratitude:

Expressing gratitude for the present moment can support us to make the most of a moment. Consciously connecting to the things in our life that we are thankful for can support us to enjoy what we have as well as support us through stressful events in our life.

Hobbies:

Do you allow yourself access to the things you enjoy? Are you able to identify the things that bring you joy in life?

Seeking support:

Don’t hesitate to reach out for help when needed. Whether that’s talking to a trusted friend, joining a support group, or seeking professional guidance, remember that you don’t have to face change & challenges alone.

And remember…
Prioritise self-compassion:

Try to so be kind and patient with yourself. This doesn’t always come naturally or easily.

When you look at the Imagery, does it speak to you? In what way does the image offer opportunity for you to look at your understanding of self compassion? There’s no right or wrong…this exercise can also support you with allowing yourself to be creative in your approach to wellbeing.

Thanks for reading

Rachael Hill is a writer, registered Mental health Nurse and Wellbeing Consultant and founder of Electric Glory Inclusive wellbeing ltd. Follow Electric Glory on Instagram.

Get free Electric Glory Blogs directly in your inbox:

Disclaimer

The writer is a Registered Mental health Nurse However, any information should not be considered as treatment & content should not be used in place of support. The information contained on this page & in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Electric Glory and any individual may be able to access and post messages on them. Electric Glory is not responsible for the content or availability of these third party websites.